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Aisha Khan

Aisha Khan is a psychologist and author based in Karachi, Pakistan, with a focus on positive psychology and well-being enhancement. With a commitment to uplifting others, she provides practical tools and strategies for finding fulfillment and joy.
Nutritionist consulting client on dietary plan
Nutritionist consulting client on dietary plan
Embark on the journey to wellness by exploring qualified nutritionists near you for expert guidance on optimizing health πŸ₯¦ Discover the benefits, tips for selecting the right professional, and enhancing your nutritional habits for overall well-being.
Elegant noise reducing curtain in a modern living room setting
Elegant noise reducing curtain in a modern living room setting
Discover the ultimate guide to Pottery Barn's noise-reducing curtains. Uncover the features, benefits, and expert tips for selecting the perfect curtains to create a tranquil retreat in your home 🏑. Indulge in a peaceful environment with these stylish and functional curtains.
Psychological influences on eating behavior
Psychological influences on eating behavior
Explore the complex causes of eating disorders. Understand the interplay of psychological, biological, social, and environmental factors that shape food behavior. 🧠🍽️
Abstract representation of emotional manipulation in a narcissistic relationship
Abstract representation of emotional manipulation in a narcissistic relationship
Exploring the intricate nuances of narcissistic relationships, uncovering subtle signs to be aware of. Gain insights into recognizing and navigating complexities with narcissists. πŸ•΅οΈ
Embracing Emotional Turmoil
Embracing Emotional Turmoil
Exploring the complex journey of coping with the devastating discovery of a wife's infidelity with another woman in marriage. From managing heartbreak to rebuilding trust, this article offers in-depth insights and strategies. πŸ’”πŸŒˆ
A serene landscape symbolizing recovery and peace
A serene landscape symbolizing recovery and peace
Explore effective strategies for quitting pain pills. Understand motivations, face challenges, and find crucial support for a healthier future. πŸ’ͺπŸ’Š
Calm nature scene promoting tranquility
Calm nature scene promoting tranquility
Discover powerful strategies to combat depression 🀝. This guide covers both mental and lifestyle adjustments to enhance your mental health 🌱. Find balance today!
Ink pen on open book
Ink pen on open book
Discover step-by-step instructions πŸ“ on crafting an impeccable APA style paper. Learn precise formatting, efficient source citation, proper structuring, essential writing techniques for students, researchers, and professionals!
Elevate Your Well-Being
Elevate Your Well-Being
Learn valuable insights on requesting time off for mental health in this guide πŸ“ Explore steps to effectively communicate with employers and prioritize your mental well-being during this conversation πŸ’¬ #MentalHealthAwareness
Self-Reflection Workbook Cover
Self-Reflection Workbook Cover
Discover the world of self-help workbooks πŸ“š! Uncover their impact on personal growth & mental well-being. Practical tips & insights to enhance your quality of life.
Illustration depicting neurotransmitter pathways in the brain
Illustration depicting neurotransmitter pathways in the brain
Discover a comprehensive guide to medications for schizophrenia 🧠 Explore first and second-generation antipsychotics, along with emerging options. Dive into mechanisms, side effects, and considerations for managing this mental health condition.
A tranquil landscape symbolizing emotional introspection
A tranquil landscape symbolizing emotional introspection
Explore the complex reasons behind crying without clear causes. Understand the emotional, cultural, and psychological factors involved. πŸ€”πŸ’§