Amit Shah is a psychologist and mental health researcher with a deep understanding of the human mind and behavior. He specializes in cognitive-behavioral therapy and mindfulness-based interventions to help individuals overcome mental health challenges and achieve emotional wellness.
Discover how to pinpoint stress in your life with clear indicators and insights. Learn to identify physical and psychological signals for better well-being. ππ‘lg...
Discover the diverse benefits of eye pillows with removable covers. Explore materials, maintenance tips, and psychological boosts for relaxation and better sleep. ππ€lg...
Discover effective methods to increase your libido naturally. Learn how lifestyle changes, nutrition, exercise, stress management, and supplements can help enhance your overall sexual desire and drive. π₯πͺlg...
Uncover essential info on entry-level counseling jobs, skills needed, certifications, and career growth in mental health. Discover your path! π§ β¨lg...
Explore the benefits of private online counseling for improved mental well-being. Discover the convenience, accessibility, confidentiality, and personalized support it offers for a healthier you. π§ββοΈπΏlg...
Discover the intricate interplay between mental health and occasional drinking. Uncover the effects of alcohol on well-being and strategies for a harmonious balance. Explore seeking professional help when necessary. π·π§ #MentalHealth #OccasionalDrinkinglg...
Explore the complexities of chronic fatigue and its relation to constant sleepiness. Uncover medical, psychological, and lifestyle factors impacting your well-being. π€π§ lg...
Recognize the signs of depression and its recurring nature. Learn self-reflection techniques, coping strategies, and when to seek professional help. π§ πlg...
Uncover the intricacies of ICD-10 criteria for Moderate Major Depressive Disorder. Learn about diagnostic criteria, symptoms, and implications for effective management πlg...
Explore the daily struggle with vomiting π€’. Understand its physical and psychological effects, causes, and coping strategies for a better quality of life π§ .lg...
Explore the complexities of secret flings π€«. Understand emotional dynamics, societal perceptions, and the challenges that accompany hidden relationships π«οΈ.lg...