MapMental logo

Dr. Anjali Kumar

Dr. Anjali Kumar is a licensed psychologist specializing in mental health and well-being. With over a decade of experience in private practice, she is passionate about helping individuals find balance and harmony in their lives.
Enhancing Cognitive Flexibility with Mindful Meditation
Enhancing Cognitive Flexibility with Mindful Meditation
Discover how to harness the power of neuroplasticity to optimize brain function and boost cognitive flexibility 🧠 Explore effective strategies for enhancing learning, memory, and overall cognitive abilities in this insightful guide.
Visual representation of the Enneagram symbol highlighting different personality types
Visual representation of the Enneagram symbol highlighting different personality types
Explore the diverse Enneagram tests to understand your personality better. Discover their functions, insights, and limitations. ✨ Enhance mental wellness with the right test! 🧠
Exploring Behavioral Health Solutions in New Jersey: A Focus on Lifestance Introduction
Exploring Behavioral Health Solutions in New Jersey: A Focus on Lifestance Introduction
Explore behavioral health solutions in New Jersey with a focus on Lifestance Health. Discover accessible mental wellness services, trends, and community support. πŸ§ πŸ’š
Confident person looking in the mirror
Confident person looking in the mirror
Discover practical strategies and mindset shifts to conquer insecurities and boost self-confidence πŸ’ͺ🏼 Address root causes and implement effective techniques to enhance self-assurance. Start your journey towards profound self-acceptance today!
Neural Circuitry of Language
Neural Circuitry of Language
Discover the complex neural pathways 🧠 and intricate functions πŸ—£ that govern speech production and comprehension in the human brain. Uncover the crucial roles of Broca's area and Wernicke's area, unraveling the neuroscience behind effective communication.
Neurological evaluation for Parkinson's Disease
Neurological evaluation for Parkinson's Disease
Explore essential diagnostic methods for Parkinson's Disease 🧠, from traditional tests to innovative approaches. Understand early detection benefits and treatment implications.
A serene environment representing calmness and mental clarity
A serene environment representing calmness and mental clarity
Discover how nootropics can aid in managing anxiety. Uncover various substances, their effects, scientific studies, and practical usage for better mental health. πŸŒ±πŸ’Š
A serene space designed for psychoanalysis sessions
A serene space designed for psychoanalysis sessions
Explore the pathway to finding the right psychoanalyst. Understand qualifications, define needs, and learn about initial sessions. 🧠✨
A visual representation of paranoia in a distorted landscape
A visual representation of paranoia in a distorted landscape
Explore the key distinctions between paranoia and anxiety, from definitions to treatment options. Gain insights for better mental health management πŸ§ πŸ’‘.
A thoughtful moment during a coaching session focused on intimacy and communication.
A thoughtful moment during a coaching session focused on intimacy and communication.
Discover how sexual health coaches enhance well-being through tailored approaches, education, and support. Unlock your potential for better mental health! 🌱
Floral representation of menstrual cycle
Floral representation of menstrual cycle
Uncover the intricate relationship between ovulation and menstruation 🌺 Explore the physiological processes, hormonal shifts, and potential symptoms during this pivotal phase for women's health. Gain a nuanced understanding of the menstrual cycle stages and implications for overall well-being.
Abstract representation of bipolar disorder as a stormy sea of emotions
Abstract representation of bipolar disorder as a stormy sea of emotions
Discover the multifaceted nature of bipolar disorder as a recognized disability. Uncover the profound impact on individuals and society, examining symptoms, challenges, and implications. 🧠 #bipolardisorder #disabilityawareness