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Dr. Anjali Kumar

Dr. Anjali Kumar is a licensed psychologist specializing in mental health and well-being. With over a decade of experience in private practice, she is passionate about helping individuals find balance and harmony in their lives.
A person deep in thought, reflecting on their feelings
A person deep in thought, reflecting on their feelings
Feeling attracted to someone can be confusing. This guide offers practical tips for self-reflection, communication, and healthy emotional management. β€οΈπŸ’­
Abstract concept of brain waves and mental health
Abstract concept of brain waves and mental health
Explore the intricate mechanisms and risk factors behind triggering a manic episode. Learn how various triggers can impact mood disorders and the importance of effective mental health management. πŸ§ πŸ’‘
Doctoral student conducting psychological research in a laboratory setting
Doctoral student conducting psychological research in a laboratory setting
Discover the ins and outs of pursuing a Ph.D. in Psychology! Learn about the academic prerequisites, research experience, and application process needed to embark on this challenging yet fulfilling journey towards becoming a psychologist. πŸ§ πŸŽ“ #PhD #Psychology
A couple engaged in a deep conversation, reflecting emotional connection
A couple engaged in a deep conversation, reflecting emotional connection
Discover essential insights into marital happiness. Explore key questions, communication strategies, and external influences that affect your joy in marriage. πŸ’πŸ’–
A couple sitting apart on a couch, reflecting a sense of distance
A couple sitting apart on a couch, reflecting a sense of distance
Discover key signs of disengagement in your marriage. This guide dives into behavior changes, communication disconnects, and emotional rifts. πŸ› οΈβ€οΈ
Lithium-ion batteries powering renewable energy
Lithium-ion batteries powering renewable energy
Discover the diverse applications of lithium, from powering renewable energy storage to aiding mental health treatments. πŸŒπŸ”‹ Explore its industrial significance and environmental impacts.
A collection of various mind puzzles laid out on a table
A collection of various mind puzzles laid out on a table
Discover how mind puzzles can elevate cognitive abilities and well-being in seniors. Explore types of puzzles, benefits, and practical tips to boost mental health. 🧩🧠
Mindful Meditation
Mindful Meditation
Discover 12 essential steps to enhance your mental well-being and achieve life balance with MapMental's expert guidance and resources. 🧠 Prioritize mental health effectively and nurture a healthy mindset with this comprehensive guide.
A serene landscape with open books symbolizing peace and knowledge
A serene landscape with open books symbolizing peace and knowledge
Explore free online inspirational books that boost mental wellness. Discover tools for personal growth, emotional resilience, and mindfulness. πŸ“šπŸŒ±
Text conversation showcasing supportive messages
Text conversation showcasing supportive messages
Learn effective ways to support a friend with anxiety through text. Explore communication techniques, active listening skills, and how to set boundaries. πŸ’¬πŸ’–
Enhancing Cognitive Flexibility with Mindful Meditation
Enhancing Cognitive Flexibility with Mindful Meditation
Discover how to harness the power of neuroplasticity to optimize brain function and boost cognitive flexibility 🧠 Explore effective strategies for enhancing learning, memory, and overall cognitive abilities in this insightful guide.
Illustration of neurotransmitters affected by Cymbalta
Illustration of neurotransmitters affected by Cymbalta
Explore the uses 😊, effectiveness, side effects, and precautions of Cymbalta to understand its implications on mental health conditions. A comprehensive guide for those seeking in-depth knowledge.