Dr. Anjali Kumar
Dr. Anjali Kumar is a licensed psychologist specializing in mental health and well-being. With over a decade of experience in private practice, she is passionate about helping individuals find balance and harmony in their lives.
Uncover the mysteries of Kundalini Yoga, an ancient practice focusing on awakening spiritual energy. Discover techniques and benefits for enhancing mental well-being and finding balance in life. 🧘♂️
Discover practical strategies and mindset shifts to conquer insecurities and boost self-confidence 💪🏼 Address root causes and implement effective techniques to enhance self-assurance. Start your journey towards profound self-acceptance today!
Explore the intricate mechanisms and risk factors behind triggering a manic episode. Learn how various triggers can impact mood disorders and the importance of effective mental health management. 🧠💡
Discover the profound effect of chronic exhaustion on mental health. Investigate the diverse causes of perpetual sleepiness and learn strategies to combat this issue successfully. 🌟
Discover how nootropics can aid in managing anxiety. Uncover various substances, their effects, scientific studies, and practical usage for better mental health. 🌱💊
Uncover the intricate relationship between ovulation and menstruation 🌺 Explore the physiological processes, hormonal shifts, and potential symptoms during this pivotal phase for women's health. Gain a nuanced understanding of the menstrual cycle stages and implications for overall well-being.
Feeling attracted to someone can be confusing. This guide offers practical tips for self-reflection, communication, and healthy emotional management. ❤️💭
Explore the uses 😊, effectiveness, side effects, and precautions of Cymbalta to understand its implications on mental health conditions. A comprehensive guide for those seeking in-depth knowledge.
Discover the ins and outs of pursuing a Ph.D. in Psychology! Learn about the academic prerequisites, research experience, and application process needed to embark on this challenging yet fulfilling journey towards becoming a psychologist. 🧠🎓 #PhD #Psychology
Explore a selection of innovative sleep-enhancing products to improve your sleep quality and overall well-being. 😴 Discover effective solutions for falling asleep better and waking up refreshed.
Explore the origins and effects of panic attacks. Discover treatment options, personalized strategies, and the importance of support for overcoming these challenges. 🌱🧠
Learn effective ways to support a friend with anxiety through text. Explore communication techniques, active listening skills, and how to set boundaries. 💬💖