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Dr. Arjun Gupta

Dr. Arjun Gupta is a licensed therapist and self-care advocate who promotes the importance of mental well-being and self-love. With his compassionate approach, he guides individuals towards finding balance and inner peace.
Conceptual representation of emotional balance
Conceptual representation of emotional balance
Explore effective strategies for managing anger. Discover underlying causes, practical emotional regulation methods, and the role of supportive environments. πŸ’ͺ🧠
Graph showing the timeline of antidepressant dose adjustments
Graph showing the timeline of antidepressant dose adjustments
Discover the timeline and factors influencing antidepressant dose adjustments. Learn how to set realistic expectations for your treatment journey. πŸ§ πŸ’Š
Vibrant clementine slices against urban skyline
Vibrant clementine slices against urban skyline
πŸŠπŸ™οΈ Diving deep into the relationship between clementines, eating disorders, and the New York context. Discover how clementines influence eating habits, the prevalence of eating disorders in New York, and key factors driving this dynamic intersection.
Enhancing Neurotransmitter Regulation
Enhancing Neurotransmitter Regulation
Explore how 🚌 Buspar supports benzodiazepine withdrawal with its pharmacology and mechanism of action. Learn about its effectiveness in managing withdrawal symptoms as part of a comprehensive strategy.
A gavel symbolizing legal proceedings regarding annulment
A gavel symbolizing legal proceedings regarding annulment
Explore the criteria for annulment πŸ›‘, the differences from divorce, emotional impacts, and common misconceptions. Get informed for better decision-making on your journey.
Abstract tree branches symbolizing growth and self-reflection
Abstract tree branches symbolizing growth and self-reflection
Explore a myriad of topics such as self-reflection, coping mechanisms, relationships, and personal growth in therapy sessions. Enhance your mental health and find balance. πŸŒΏβš–οΈ #mentalhealth #selfcare
Core principles of Dialectical Behavior Therapy
Core principles of Dialectical Behavior Therapy
Explore Dialectical Behavior Therapy (DBT) and its role in treating Borderline Personality Disorder (BPD). Understand core skills, adaptations, and supportive environments. πŸŒ±πŸ’¬
Mindfulness Practice for ADHD Coping
Mindfulness Practice for ADHD Coping
Navigate the complexities of adult life with ADHD, from workplace struggles to relationship management. Gain insight to effectively cope. πŸ§ πŸ’Ό #ADHDawareness
A serene workspace with natural light promoting focus
A serene workspace with natural light promoting focus
Explore midday fatigue: its causes, effects on productivity, and holistic management strategies. 🌞 Improve your well-being and boost your energy levels! πŸ’ͺ
Illustration depicting the delicate balance of maternal health during pregnancy
Illustration depicting the delicate balance of maternal health during pregnancy
🀰🏻 Explore strategies for managing bulimia while pregnant, including its impact on maternal and fetal health, potential complications, nutritional concerns, psychological aspects, and the importance of professional support. Delve into the complexities of navigating bulimia during pregnancy.
Visual representation of executive functioning processes
Visual representation of executive functioning processes
Explore executive dysfunction's complexities, its cognitive, emotional, and behavioral connections, and management strategies. 🧠 Discover its impact on mental health! 🌱
A vibrant assortment of fresh fruits and vegetables showcasing natural sweetness.
A vibrant assortment of fresh fruits and vegetables showcasing natural sweetness.
Discover effective strategies to manage sugar cravings! 🍭 Learn the psychological and dietary adjustments for a healthier lifestyle and improved well-being. πŸ’ͺ