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Dr. Arjun Gupta

Dr. Arjun Gupta is a licensed therapist and self-care advocate who promotes the importance of mental well-being and self-love. With his compassionate approach, he guides individuals towards finding balance and inner peace.
Fruit gum with green apple illustration
Fruit gum with green apple illustration
Discover the advantages of Habitrol 2mg fruit gum for mental well-being. 🍏 Explore its potential benefits and usage to enhance overall mental health.
Abstract concept of mental health represented by brain and pills
Abstract concept of mental health represented by brain and pills
πŸ§ πŸ’Š Curious if your antidepressant is truly helping? Uncover subtle hints indicating its efficacy. Discover strategies to enhance your mental wellness journey in this insightful guide.
Chemical structure of Fluoxetine HCl
Chemical structure of Fluoxetine HCl
Discover how Fluoxetine HCl, or Prozac, aids in treating mental health disorders. Learn about its effects, uses, and potential side effects. πŸ’ŠπŸ§ 
A serene office space designed for relaxation
A serene office space designed for relaxation
Discover key strategies for alleviating workplace stress. Explore cognitive tools, physical techniques, and foster resilience for a balanced work-life. πŸ’ΌπŸ’ͺ
Conceptual representation of emotional balance
Conceptual representation of emotional balance
Explore effective strategies for managing anger. Discover underlying causes, practical emotional regulation methods, and the role of supportive environments. πŸ’ͺ🧠
Core principles of Dialectical Behavior Therapy
Core principles of Dialectical Behavior Therapy
Explore Dialectical Behavior Therapy (DBT) and its role in treating Borderline Personality Disorder (BPD). Understand core skills, adaptations, and supportive environments. πŸŒ±πŸ’¬
A gavel symbolizing legal proceedings regarding annulment
A gavel symbolizing legal proceedings regarding annulment
Explore the criteria for annulment πŸ›‘, the differences from divorce, emotional impacts, and common misconceptions. Get informed for better decision-making on your journey.
A serene workspace with natural light promoting focus
A serene workspace with natural light promoting focus
Explore midday fatigue: its causes, effects on productivity, and holistic management strategies. 🌞 Improve your well-being and boost your energy levels! πŸ’ͺ
Identifying Depression in Parents Introduction
Identifying Depression in Parents Introduction
Explore the signs of depression in parents and its effects on family dynamics. Learn practical steps and the importance of empathy and support systems. πŸ§ πŸ’”
Abstract tree branches symbolizing growth and self-reflection
Abstract tree branches symbolizing growth and self-reflection
Explore a myriad of topics such as self-reflection, coping mechanisms, relationships, and personal growth in therapy sessions. Enhance your mental health and find balance. πŸŒΏβš–οΈ #mentalhealth #selfcare
A serene moment between a therapist and a horse during a session
A serene moment between a therapist and a horse during a session
Discover how equine therapy enhances mental health and personal growth through horse interactions. Explore its benefits in various therapeutic and educational fields. 🐴✨
Botanical illustration of clove plant
Botanical illustration of clove plant
Discover the potential effects of cloves on fertility and their role in aiding conception. 🌿 Explore how cloves impact reproductive health in this insightful research article.