Dr. Arjun Gupta is a licensed therapist and self-care advocate who promotes the importance of mental well-being and self-love. With his compassionate approach, he guides individuals towards finding balance and inner peace.
Explore how schizophrenia reshapes brain functionality, affecting cognition and quality of life. Discover the profound neurobiological changes and their significance. π§ πlg...
Explore the intense emotional journey of living with alcoholism: from mental and physical turmoil to societal stigma, the fight for sobriety, and the path to healing and self-discovery. πΊπlg...
Discover the intricate art of conversing with strangers in online chat platforms. Explore challenges, benefits, and tips for building meaningful virtual interactions. π¨οΈπ¬ #Chatting #Communicationlg...
π§ π Curious if your antidepressant is truly helping? Uncover subtle hints indicating its efficacy. Discover strategies to enhance your mental wellness journey in this insightful guide.lg...
Explore the signs of depression in parents and its effects on family dynamics. Learn practical steps and the importance of empathy and support systems. π§ πlg...
Discover the Center for Families and Relationships, where we explore family dynamics, relationship challenges, and mental well-being. π± Get practical strategies to foster healthy connections!lg...
Discover effective strategies for improving your psychological health. π± Gain insights on self-awareness, professional help, and healthier lifestyle choices.lg...
Explore Dialectical Behavior Therapy (DBT) and its role in treating Borderline Personality Disorder (BPD). Understand core skills, adaptations, and supportive environments. π±π¬lg...
Explore the criteria for annulment π, the differences from divorce, emotional impacts, and common misconceptions. Get informed for better decision-making on your journey.lg...
Explore how diet can impact anxiety levels. Discover nutrient-rich foods, gut health insights, and lifestyle tips for better mental well-being! π₯¦ππ§ lg...