MapMental logo

Dr. Maya Reddy

Dr. Maya Reddy is a licensed therapist and mental health advocate committed to promoting holistic wellness. With a focus on self-care and self-compassion, she helps individuals navigate mental health challenges and achieve balance.
A serene landscape reflecting mental health awareness
A serene landscape reflecting mental health awareness
Explore the link between bipolar disorder and disability benefits 🌈. Understand eligibility, application steps, stigma, and integration strategies for support. 🀝
Abstract concept of time management with gears and clock
Abstract concept of time management with gears and clock
Discover innovative methods to craft a schedule that optimizes productivity and efficiency. Explore unconventional strategies πŸ•’ to manage tasks effectively, achieve balance, and enhance daily life.
Tranquil natural landscape with calm waters
Tranquil natural landscape with calm waters
Explore effective strategies to cultivate a peaceful mind πŸ§˜β€β™€οΈ. Learn how environment, mindfulness, and emotional resilience enhance mental well-being 🌼.
Counselor discussing options with a client
Counselor discussing options with a client
Discover how to find the right mental health counselor for you! 🌱 Learn about qualifications, therapy types, self-assessment, and evaluating choices. 🧠
Herbal remedy for alcohol withdrawal aid
Herbal remedy for alcohol withdrawal aid
Explore comprehensive aids and strategies, including medical interventions and natural remedies, to safely navigate alcohol withdrawal. 🌿 Promote a smooth and effective withdrawal journey with expert guidance.
Suspicious text message on partner's phone
Suspicious text message on partner's phone
Discover πŸ•΅οΈβ€β™‚οΈ signs of infidelity in your partner through subtle behavioral cues and communication red flags. Learn how to detect potential cheating and effectively address the situation.
Silhouette of two individuals engaged in a deep conversation
Silhouette of two individuals engaged in a deep conversation
Discover the transformative power of meaningful conversations about mental health with MapMental: Your Guide to Mental Health and Balance πŸ§ πŸ—£οΈ Explore how communication can positively impact overall well-being and empower individuals to prioritize open dialogues. Start destigmatizing mental health discussions today!
Abstract representation of bipolar disorder
Abstract representation of bipolar disorder
Explore the complexities of bipolar disorder, uncovering the challenges and misconceptions. Gain insights into what it means to be a bipolar individual. 🧠 #MentalHealthAwareness
An illustration showing the molecular structure of Xanax
An illustration showing the molecular structure of Xanax
Explore the complexities of Xanax πŸ§ β€”its uses, side effects, and addiction risks. Understand responsible usage and its role in mental health management. πŸ“š
An abstract representation of passive-aggressiveness in communication
An abstract representation of passive-aggressiveness in communication
Explore the complexities of passive-aggressiveness in relationships. 🌐 Learn about its roots, signs, and how to effectively address this challenging behavior. πŸ”
Diverse career paths in psychology
Diverse career paths in psychology
Explore diverse career opportunities for psychology graduates🌟. From mental health to corporate roles, uncover essential skills and sectors to excel in! πŸ“š
A serene nature scene representing stress relief
A serene nature scene representing stress relief
Discover effective strategies for understanding and managing cortisol levels 🧠. Enhance overall well-being and mental balance through optimal cortisol regulation with this comprehensive guide. Take control of your health today!