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Dr. Ravi Singh

Dr. Ravi Singh is a psychiatrist with a passion for promoting mental wellness and balance. With years of clinical experience, he offers insights and strategies to help individuals navigate their mental health journey.
Abstract concept of substance use disorder
Abstract concept of substance use disorder
Explore the intricate world of Substance Use Disorder - from diagnostic criteria to DSM-5 codes. Gain valuable insight into classifying and identifying this mental health condition. ๐Ÿง ๐Ÿ”
A serene landscape promoting tranquility
A serene landscape promoting tranquility
Discover practical strategies to lower cortisol levels! ๐Ÿง˜โ€โ™€๏ธ From lifestyle tweaks to mindfulness techniques, explore how to achieve mental balance and stress resilience.
An open book displaying APA citation examples
An open book displaying APA citation examples
Explore the critical elements of APA format bibliography. Learn necessary formatting rules, citation guidelines, and learn to uphold academic integrity. ๐Ÿ“šโœ๏ธ
Zen garden with a calm flowing stream
Zen garden with a calm flowing stream
Discover effective techniques to reduce alcohol intake for better mental well-being. Improve your mental health and quality of life with practical strategies. ๐Ÿƒ
Mental Health Awareness Concept
Mental Health Awareness Concept
Uncover the intricate layers of anxiety symptoms and learn practical techniques to manage them effectively. ๐Ÿง  Navigate through challenging times with expert insights from MapMental to enhance your mental well-being.
Brain sections highlighting areas influenced by alcohol
Brain sections highlighting areas influenced by alcohol
Explore how alcohol impacts the brain's structure and function ๐Ÿง , revealing its short-term effects and long-term consequences on cognitive abilities and mental health.
A serene setting with a half-full beer glass, symbolizing moderation.
A serene setting with a half-full beer glass, symbolizing moderation.
Discover effective ways to drink less beer ๐Ÿบ and understand the triggers behind your habits. Embrace moderation, improve mental well-being, and maintain social connections with our comprehensive guide.
Perplexing Puzzle of Deceptive Behavior
Perplexing Puzzle of Deceptive Behavior
๐Ÿ” Explore the intricate personality traits and behaviors of individuals classified as cheaters. Gain insight into the complexities underlying their mindset, actions, and interpersonal dynamics in this in-depth examination.
Visual representation of REM sleep cycles
Visual representation of REM sleep cycles
Discover why REM sleep matters! ๐Ÿ’ค Uncover how it affects your mind and body, and learn tips to enhance your nightly rest for better health and wellness.
Mindfulness meditation for anger management
Mindfulness meditation for anger management
Discover effective strategies and techniques to manage anger and enhance mental well-being. Explore root causes of anger, implement practical solutions ๐Ÿง˜โ€โ™‚๏ธ
Enhance cognitive abilities with online thinking games
Enhance cognitive abilities with online thinking games
Discover the transformative effects of online thinking games on mental fitness. ๐Ÿง  Sharpen cognitive skills, enhance problem-solving abilities, and boost brain health with a diverse range of stimulating activities available. ๐ŸŽฎ๐Ÿงฉ Challenge yourself and unlock your full potential today!
Illustration of a person navigating through a maze of thoughts
Illustration of a person navigating through a maze of thoughts
Explore the profound challenges and coping mechanisms of living with chronic depression, from navigating daily life's complexities to understanding its impact on relationships. Discover valuable insights and strategies for individuals. ๐Ÿง  #MentalHealthMatters