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Dr. Sanjay Verma

Dr. Sanjay Verma is a clinical psychologist with expertise in cognitive-behavioral therapy and mental health interventions. With a focus on evidence-based practices, he provides valuable insights and strategies for promoting emotional stability and psychological well-being.
A glass of wine symbolizing casual drinking
A glass of wine symbolizing casual drinking
Explore the defining factors of alcoholism and how to identify problematic drinking. Understand risks, clinical criteria, and personal stories. 🍷⚠️
Person contemplating change in alcohol recovery
Person contemplating change in alcohol recovery
πŸšΆβ€β™‚οΈEmbark on the crucial initial phase of alcohol recovery with expert guidance. Learn how to navigate towards sobriety successfully. Seek professional help and lay a strong foundation for your journey. Take the first steps with confidence.
Abstract representation of mild cognitive impairment stage in dementia progression
Abstract representation of mild cognitive impairment stage in dementia progression
πŸ” Explore the intricate stages of dementia progression in this comprehensive guide, uncovering the distinct symptoms and challenges from mild cognitive impairment to severe dementia. Gain valuable insights into the progressive nature of dementia and the significance of early detection and proper care. 🧠⏳
A serene environment for couple therapy sessions
A serene environment for couple therapy sessions
Explore the effectiveness of couple therapy 🌟 as we analyze methodologies, outcomes, and key factors influencing its success rates in improving relationship dynamics.
Illustration of melatonin structure and biosynthesis pathway
Illustration of melatonin structure and biosynthesis pathway
Explore the role of melatonin in sleep, mood, and health. Understand its biosynthesis, circadian impact, and therapeutic uses. πŸŒ™πŸ§ 
Leading figure in motivational speaking
Leading figure in motivational speaking
Explore the top motivational speakers of 2020 and their impactful contributions to personal development. Discover how their techniques inspire change and growth. πŸ’ͺ🌟
Visual representation of depression
Visual representation of depression
Delve into the intricate relationship between depression and delusions. Discover their types, diagnostic criteria, and effective treatment strategies. πŸ§ πŸ’”
A person standing confidently at a podium during a public speaking event
A person standing confidently at a podium during a public speaking event
Explore the phenomenon of glossophobia, the fear of public speaking. Gain insights into strategies to confront this fear and enhance your communication skills. πŸ—£οΈπŸ’‘
Illustration depicting the physical effects of quitting smoking abruptly
Illustration depicting the physical effects of quitting smoking abruptly
Explore the profound effects of quitting smoking cold turkey. Understand withdrawal symptoms, craving management strategies, and long-term mental health impacts. 🚭πŸ’ͺ
Symbolic representation of trust and betrayal in relationships
Symbolic representation of trust and betrayal in relationships
Explore the psychology behind why married men cheat. Discover the influences of social, situational, and personal factors on infidelity. πŸ”πŸ’”
Illustration depicting the brain's response during a panic attack
Illustration depicting the brain's response during a panic attack
Explore the key differences between panic and anxiety attacks. Take our insightful quiz to assess your experiences and enhance your mental well-being. πŸ§ πŸ’š
Pathological Liar in the Shadows
Pathological Liar in the Shadows
Discover the intricate world of pathological lying and the therapist's perspective πŸ‘©β€βš–οΈ. Dive into the complex causes, therapy's role, and interventions for this behavior.