Dr. Sanjay Verma
Dr. Sanjay Verma is a clinical psychologist with expertise in cognitive-behavioral therapy and mental health interventions. With a focus on evidence-based practices, he provides valuable insights and strategies for promoting emotional stability and psychological well-being.
Discover how hearing loss deeply impacts mental health, uncovering the hidden link between auditory challenges and psychological well-being. Explore the coping strategies and complex emotions of those living with hearing loss. 🧠👂 #MentalHealth #HearingLoss
Explore the diverse origins of stress, from psychological to environmental influences. Understand its implications on mental health and discover effective coping strategies. 🌱🧠
Discover meaningful ways to honor loved ones with bereavement memorial gifts. 🕊️ From personalized keepsakes to symbolic tributes, explore thoughtful ways to commemorate those who have passed away.
Discover the intricate world of pathological lying and the therapist's perspective 👩⚖️. Dive into the complex causes, therapy's role, and interventions for this behavior.
Navigate the complexities of managing depression and anxiety with expert guidance and resources for mental well-being. 🧠 Explore nuances, effective coping strategies, and holistic approaches to finding balance amidst challenges.
Discover effective treatments for PTSD, focusing on medications and holistic methods. Explore options that support mental health recovery and well-being. 💊🧠
Explore the benefits of 5-HTB 🌱 for mental well-being. Learn about its impact on serotonin, anxiety, depression, and sleep disorders. Make informed choices! 🧠
🚶♂️Embark on the crucial initial phase of alcohol recovery with expert guidance. Learn how to navigate towards sobriety successfully. Seek professional help and lay a strong foundation for your journey. Take the first steps with confidence.
Explore the telltale signs of bulimia, a severe eating disorder characterized by patterns of excessive eating followed by purging. Early recognition of these warning signs is vital for timely intervention and improved overall health. 🚨🔍#BulimiaSigns #EatingDisorderAwareness
Discover the power of peer support in managing depression through shared experiences and connections with others facing similar challenges. 🌟 Explore the benefits of peer support groups, online forums, and one-on-one connections for improved mental well-being. #PeerSupport #DepressionAwareness
Discover the demographics of individuals opting for methadone treatment for opioid addiction. Gain insights into the diverse profiles seeking this therapy. 🧐
Explore the profound effects of quitting smoking cold turkey. Understand withdrawal symptoms, craving management strategies, and long-term mental health impacts. 🚭💪