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Dr. Sanjay Verma

Dr. Sanjay Verma is a clinical psychologist with expertise in cognitive-behavioral therapy and mental health interventions. With a focus on evidence-based practices, he provides valuable insights and strategies for promoting emotional stability and psychological well-being.
Illustration depicting the brain's response during a panic attack
Illustration depicting the brain's response during a panic attack
Explore the key differences between panic and anxiety attacks. Take our insightful quiz to assess your experiences and enhance your mental well-being. πŸ§ πŸ’š
Abstract representation of mild cognitive impairment stage in dementia progression
Abstract representation of mild cognitive impairment stage in dementia progression
πŸ” Explore the intricate stages of dementia progression in this comprehensive guide, uncovering the distinct symptoms and challenges from mild cognitive impairment to severe dementia. Gain valuable insights into the progressive nature of dementia and the significance of early detection and proper care. 🧠⏳
Illustration depicting the intricate web of emotions in mental health
Illustration depicting the intricate web of emotions in mental health
Navigate the complexities of managing depression and anxiety with expert guidance and resources for mental well-being. 🧠 Explore nuances, effective coping strategies, and holistic approaches to finding balance amidst challenges.
Abstract representation of dextroamphetamine mechanism of action
Abstract representation of dextroamphetamine mechanism of action
Discover the intricate role of dextroamphetamine medications in mental health, from their mechanism of action to potential benefits and risks. Unlock valuable insights into utilizing dextroamphetamine for mental well-being. πŸ§ πŸ’Š #MentalHealth #Dextroamphetamine
Illustration depicting the intricate relationship between depression and memory function
Illustration depicting the intricate relationship between depression and memory function
Explore the intricate link between depression and memory function πŸ’‘ Learn how depression influences memory processes and cognitive abilities through detailed research findings. Gain insightful perspectives on the impact of depression on memory function.
Best Type of Omega 3 Fish Oil Supplement Introduction
Best Type of Omega 3 Fish Oil Supplement Introduction
Explore the best omega 3 fish oil supplements, their health benefits, and how to choose responsibly. 🐟 Discover sources and environmental impacts today!
An academic setting showcasing a PsyD student engaged in research
An academic setting showcasing a PsyD student engaged in research
Explore factors influencing the duration of PsyD programs. Learn how program length impacts careers, training, and personal life! πŸ“šβ³
A glass of wine symbolizing casual drinking
A glass of wine symbolizing casual drinking
Explore the defining factors of alcoholism and how to identify problematic drinking. Understand risks, clinical criteria, and personal stories. 🍷⚠️
Illustration depicting the physical effects of quitting smoking abruptly
Illustration depicting the physical effects of quitting smoking abruptly
Explore the profound effects of quitting smoking cold turkey. Understand withdrawal symptoms, craving management strategies, and long-term mental health impacts. 🚭πŸ’ͺ
Visual representation of the Big Five personality traits
Visual representation of the Big Five personality traits
Discover the Big Five model of personality 🌟, its key dimensions, and implications for mental health, personal growth, and workplace dynamics. Unpack the intricacies!
A close-up of a puzzle piece symbolizing the complexities of mild autism.
A close-up of a puzzle piece symbolizing the complexities of mild autism.
Explore mild autism's subtle signs and challenges. Gain insights into accurate diagnosis, support strategies, and misconceptions. Understanding fosters empathy. 🌈🧩
A serene landscape symbolizing mental tranquility
A serene landscape symbolizing mental tranquility
Discover essential steps to access psychological help for mental health challenges. Understand professionals, resources, and the importance of self-awareness. πŸ§ πŸ’‘