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Elena Ivanova

Elena Ivanova is a life coach and self-care advocate from St. Petersburg, Russia. With a holistic approach to well-being, Elena helps individuals prioritize self-care, set boundaries, and cultivate healthy habits for better mental health and emotional balance.
Different types of pain reliever medications displayed on a table
Different types of pain reliever medications displayed on a table
Explore pain reliever medications in detail, uncovering their types, effects, and precautions. Get informed for better pain management! πŸ©ΊπŸ’Š
Symbolic representation of freedom from tobacco
Symbolic representation of freedom from tobacco
Explore the two-year trek after quitting smoking. Uncover psychological, physical, and social impacts on health, plus resources for lasting change. 🚭πŸ’ͺ
A serene study environment promoting focus.
A serene study environment promoting focus.
Explore test anxiety and its impact on performance. Discover effective strategies, from cognitive techniques to lifestyle changes, to overcome anxiety. πŸ“šπŸ˜Œ
A serene setting depicting a hypnotherapy session
A serene setting depicting a hypnotherapy session
Explore the diverse therapeutic benefits of hypnotherapy. Learn about its techniques, effectiveness, and how it can enhance mental well-being. πŸŒŸπŸ’ΌπŸ§ 
A serene landscape promoting tranquility
A serene landscape promoting tranquility
Discover effective strategies to manage stress through time-tested and modern techniques. πŸ§˜β€β™‚οΈ Learn how to foster resilience and find calm daily. 🌿
A serene counseling session focused on emotional connection
A serene counseling session focused on emotional connection
Discover love counseling options near you! Explore methods, benefits, and types of counseling for various relationship needs. πŸ’– Find your path to healthier connections.
Abstract representation of tangled thoughts symbolizing anxiety
Abstract representation of tangled thoughts symbolizing anxiety
Discover practical strategies to understand and support your partner with anxiety, including effective communication methods, self-care techniques, and the importance of seeking professional help when needed. Strengthen your relationship and provide valuable support to your loved one. πŸ’¬β€οΈπŸ’ͺ
Genuine conversation between two individuals
Genuine conversation between two individuals
Explore practical steps for asking your ex to reconnect ❀️. This guide highlights key considerations for clarity πŸ“£, emotional readiness πŸ€”, and effective strategies for rekindling love.
Elegance and Comfort
Elegance and Comfort
Explore the world of La Siesta hammocks with our ultimate guide 🌿 Discover various types, comfort levels, and durability features πŸ›‹οΈ Make an informed purchase decision based on thorough analysis and customer reviews.
Innovative therapy for ADD
Innovative therapy for ADD
Discover a range of treatment options 🧠 for Attention Deficit Disorder (ADD) - from psychotherapy and medication to lifestyle adjustments and alternative therapies. Find ways to effectively manage your ADD symptoms here!
Innovative Beauty Packaging
Innovative Beauty Packaging
Embark on a journey through the captivating history of IT Cosmetics 🌟 Discover the brand's evolution from humble beginnings to a beauty industry powerhouse. Unveil pivotal moments, innovations, and influences that shaped its trajectory over the years!
A serene bedroom environment promoting relaxation.
A serene bedroom environment promoting relaxation.
Explore nocturnal heart racing causes, from physical to psychological. Discover solutions to improve your sleep and manage this unsettling condition. β€οΈπŸ’€