MapMental logo

Meera Kapoor

Meera Kapoor is a holistic health coach and wellness expert with a passion for guiding others on their journey to mental and emotional well-being. Through her holistic approach to health, Meera empowers individuals to heal from within and find true balance in their lives.
A colorful illustration representing extroverted traits such as sociability and enthusiasm.
A colorful illustration representing extroverted traits such as sociability and enthusiasm.
Explore the traits of extroversion and assess your social preferences. Understand how extroversion influences relationships and mental health. 🌟πŸ‘₯
A serene landscape promoting mental peace
A serene landscape promoting mental peace
Discover natural strategies for alleviating depression 🌱. This guide covers lifestyle adjustments, nutrition, exercise, mindfulness, and the role of social support 🀝.
Illustration depicting the neurochemical effects of antidepressants on the brain
Illustration depicting the neurochemical effects of antidepressants on the brain
Explore the top antidepressants for dysthymia - a type of chronic depression. Uncover efficacy, side effects, and factors to consider when selecting the right antidepressant. Essential insights for those navigating treatment options. πŸ§ πŸ’Š
Holistic Approach to Treating Schizoaffective Disorder
Holistic Approach to Treating Schizoaffective Disorder
Explore a comprehensive guide to treatment options for schizoaffective disorder, a complex mental health condition combining schizophrenia and mood disorders. Learn about effective medication, therapy, and lifestyle adjustments for holistic well-being. πŸ§ πŸ’ŠπŸ—£οΈ #SchizoaffectiveDisorder #MentalHealth
A close-up view of a wine glass half full, symbolizing moderation in drinking.
A close-up view of a wine glass half full, symbolizing moderation in drinking.
Explore the complex issues of a friend's excessive drinking. Understand warning signs, causes, and effects on relationships. Find strategies to offer support. 🍷🀝
Couple's embrace under a starlit sky
Couple's embrace under a starlit sky
Discover the signs of true love by exploring emotions, actions, and compatibility in this insightful article. 🌟 Learn how to identify genuine love feelings on a deeper level.
An abstract representation of the mind during hypnosis
An abstract representation of the mind during hypnosis
Discover how hypnosis can be a powerful tool for self-improvement. Explore techniques, research, and personal stories that showcase mental growth. ✨🧠
Enhancing Focus and Concentration
Enhancing Focus and Concentration
Discover the potential benefits of L-tyrosine supplementation in managing ADHD symptoms. Learn about dosage, mechanism of action, and considerations. Enhance cognitive function and overall well-being with L-tyrosine. 🧠 #ADHD #Supplementation #CognitiveHealth
Illustration depicting the brain's neurotransmitter pathways affected by Wellbutrin
Illustration depicting the brain's neurotransmitter pathways affected by Wellbutrin
Explore how Wellbutrin may aid in managing Attention Deficit Disorder (ADD). Understand its mechanism, benefits, side effects, and alternatives. πŸ§ πŸ’Š
Custom vitamin formulation process
Custom vitamin formulation process
Explore how personalized vitamins adapt to your unique health needs. Discover their benefits, shaping future wellness, and the role of technology. πŸ’Šβœ¨
Illustration depicting the brain activity during insomnia
Illustration depicting the brain activity during insomnia
Gain comprehensive insights into various sleep disorders, from insomnia to narcolepsy, exploring their causes, symptoms, and treatment options. 🌜Discover how these conditions affect mental and physical well-being in this illuminating guide.
A serene workspace with plants and natural light
A serene workspace with plants and natural light
Explore career options for laid-back personalities. Discover relaxed work environments, job responsibilities, and skills needed for fulfilling paths. πŸŒΏπŸ’Ό