Neha Gupta
Neha Gupta is a mindfulness and meditation expert who empowers individuals to cultivate inner peace and mental balance. Through her guidance, she helps people harness the power of mindfulness for improved mental well-being.
Explore this detailed guide 📚 for aspiring volunteer crisis counselors looking to embark on a rewarding journey of providing vital mental health support to those in crisis. Dive into essential steps, skills, and resources required for this fulfilling role.
Explore how various factors affect THC clearance from your system. Learn about hydration, diet, metabolism, and detox strategies for better well-being. 🌱💧
Discover the intricacies of dissociative identity, also known as dissociative identity disorder (DID), and its profound impact on mental health. Gain a deep understanding of this complex phenomenon through a comprehensive examination. 🧠
Discover how a whole life coach enhances mental well-being through guidance in personal growth, stress management, and life goals. 🌱💪 Unlock your potential!
Explore the potential of kava for treating alcoholism. Discover its effects, benefits, and considerations as a therapy for alcohol addiction. 🌿🍸 #KavaTreatment #AlcoholAddiction
Explore the intricacies of sadness and depression in this comprehensive guide 🌿 From uncovering underlying causes to effective coping strategies, gain valuable insights aimed at aiding individuals grappling with these mental health challenges.
Explore how lavender can enhance sleep quality. Discover its historical use, scientific findings, and practical applications for insomnia. 🌿💤
Explore the principles and techniques of holistic mental therapy 🧘♂️ Learn how holistic approaches promote mental well-being and balance in life 🌿 Dive into the benefits of holistic therapy for a comprehensive understanding.
Explore a detailed guide 📘 on identifying antisocial personality disorder (ASPD). Discover behavioral patterns, red flags, traits, and characteristics crucial for early detection and seeking support. Equip yourself today!
Explore the multifaceted reasons behind feeling tired for no apparent reason, encompassing physical, mental, and lifestyle factors. Learn practical strategies to boost energy levels and enhance overall well-being. 🌿💡
Explore the facets of attachment theory 🧠 and how early bonds shape mental health and relationships. Discover styles, implications, and personal growth! 🌱
Explore vital relationship insights for women. Discover emotional intelligence, communication strategies, and the power of authentic connections. 💕🤝🌱