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Neha Sharma

Neha Sharma is a licensed therapist and self-care expert who specializes in empowering individuals to prioritize their mental health and well-being. Through her practical tips and insights, Neha helps others find balance and harmony in all aspects of their lives.
Nicotine patch applied to skin
Nicotine patch applied to skin
Explore the use of nicotine patches in quitting smoking. Understand their benefits, usage, side effects, and how they support mental health. 🚭✨
Visual representation of nonbinary identities with diverse symbols.
Visual representation of nonbinary identities with diverse symbols.
Dive into the diverse spectrum of nonbinary and genderfluid identities. Discover definitions, personal narratives, community impact, and the quest for acceptance. 🌈✨
Child holding a teddy bear with calming colors
Child holding a teddy bear with calming colors
πŸ§’πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Explore pediatric anxiety medication types, side effects, and expert insights to empower parents in supporting their child's mental well-being effectively. Important considerations for parents included.
Illustration depicting the pharmacological action of beta blockers on the nervous system.
Illustration depicting the pharmacological action of beta blockers on the nervous system.
Explore the role of beta blockers in treating nervous system disorders. Delve into their impact on anxiety and stress with insights from experts. πŸ’ŠπŸ§ 
Illustration depicting various ADHD self-assessment tools
Illustration depicting various ADHD self-assessment tools
Explore the vital role of self-assessment questionnaires in understanding ADHD. 🧠 Delve into their benefits, limitations, and formats for better diagnosis! πŸ“Š
Abstract Mind Map
Abstract Mind Map
Embark on the fulfilling journey of becoming a therapist: uncover the rigorous education, training, licensure, and specialization requirements. From academic pursuits to clinical experience, discover the structured path to enter the rewarding field of therapy. πŸ§ πŸ’Ό #Therapist #MentalHealth
A serene moment of reflection in a park
A serene moment of reflection in a park
Explore the challenges of single motherhood, including emotional, financial, and social aspects. 🌟 Gain insights into coping strategies and societal perceptions.
Calm meditation scene with nature
Calm meditation scene with nature
Struggling to find balance? πŸ§˜β€β™‚οΈ This guide offers actionable tips for mental health, time management, and emotional well-beingβ€”essential for a fulfilling life! 🌟
Zen Garden: Serene Landscape for Mental Clarity
Zen Garden: Serene Landscape for Mental Clarity
Explore the essential guide to mental well-being and learn to navigate life's journey to balance. 🌿 From understanding mental health to practical tips for harmony, equip yourself with knowledge and tools to prioritize your well-being!
A serene landscape reflecting a sunset, symbolizing introspection and nostalgia.
A serene landscape reflecting a sunset, symbolizing introspection and nostalgia.
Explore the intricate feelings of nostalgia for past depression. Delve into its emotional, psychological roots, and understand its impact on mental well-being. πŸŒ…πŸ”
A serene landscape promoting relaxation
A serene landscape promoting relaxation
Discover rapid techniques for reducing anxiety and stress in this insightful article. 🧠πŸ’ͺ Learn practical strategies and lifestyle adjustments for immediate relief.
A couple sharing a heartfelt moment together, showcasing deep connection.
A couple sharing a heartfelt moment together, showcasing deep connection.
Learn meaningful ways to show appreciation for your wife through verbal affirmations, acts of service, quality time, and thoughtful gestures. ❀️🀡✨