Pooja Medha
Pooja Medha is a licensed therapist and mental health counselor with a specialization in mindfulness-based therapies. With a deep understanding of the mind-body connection, Pooja offers practical guidance on improving mental health and achieving inner balance.
Explore the intricate realm of rash development induced by nicotine patches in this comprehensive guide. Unveil causes, symptoms, prevention, and treatment strategies while delving into practical advice. 🩺📚 #NicotinePatch #RashManagement
Explore how to choose safe dating websites 🛡️. Learn about essential safety features, potential risks, and best practices for secure online connections ❤️.
Explore morning anxiety's impact on mental health 😟, its causes, and discover practical management strategies 🧘♂️ to achieve emotional balance and clarity.
Discover effective strategies for couples dealing with frequent disagreements. Improve communication, unlock emotional intelligence, and strengthen your bond. 💑
Discover the intricate layers of childhood trauma, learn effective ways to navigate its impact, and embark on a journey towards healing and growth with this insightful guide. 🌱 #ChildhoodTrauma #Healing #OvercomeAdversity
Discover the profound impact of various injections on smoking cessation. 🚭 Delve into types, benefits, considerations, and mechanisms for quitting smoking effectively with injections.
Uncover the intricate relationship between high blood pressure and alcohol withdrawal. Explore symptoms and effects on blood pressure during recovery 🩺.
Explore the signs of bulimia nervosa, from emotional and behavioral cues to physical symptoms. 🩺 Learn how to identify and support those in need. 💙
🌟Discover the intricate world of Quiet Borderline Personality Disorder in this in-depth guide. Uncover the subtle traits, complexities of diagnosis, and possible testing methods.
Discover proven strategies to conquer nervousness, boost confidence, and deliver compelling speeches with poise and assurance. 🎤 Overcome public speaking anxiety effectively!
Discover effective stress relief strategies that are easy to integrate into daily life. Explore mindfulness, exercise, and dietary tips for better well-being! 🌱💪🧘♂️
Explore proven strategies to boost your mood quickly! Discover effective physiological, psychological, and environmental techniques for instant relief. 😊