Rania Khalifa
Rania Khalifa is a licensed counselor and mental health writer based in Cairo, Egypt. With experience in trauma-informed care and mindfulness techniques, Rania guides individuals on their journey to healing, self-discovery, and finding balance in their mental health.
Discover effective strategies for healing after infidelity. Learn about emotional impacts, recovery paths, and restoring your mental health. 🌱💔
Delve into a personal journey through Chronic Fatigue Syndrome (CFS). Discover symptoms, daily challenges, emotional impacts, and vital coping strategies. 💡🌼
Delve into the intricate dynamics of psychological abandonment and its profound impact on mental well-being. Explore effective coping strategies to navigate this challenging experience. 🧠💡
Discover how an hourly planner app on iPhone can transform your productivity! 🚀 Explore features, expert tips, and boost your well-being! 📱
Discover the reasons behind post-meal fatigue and how choices affect your digestion and energy levels. Learn to balance your diet for better well-being! 🍽️✨
Discover practical techniques to reduce anxiety without medication. 🍃 Embrace mindfulness, exercise, and build strong social connections for mental wellness. 🤝
Explore natural remedies for managing anger with herbal supplements 🌿. Discover calming herbs, their benefits, and integrate them for better emotional health.
Discover the promising realm of eye movement therapy for anxiety disorders. Unveil the principles, applications, and latest research findings on this innovative therapeutic approach. 🧠 #EyeMovementTherapy #AnxietyTreatment
Struggling to concentrate at work? 🧠 Discover effective strategies to tackle distractions, enhance focus, and boost your productivity today! 📈
Discover effective techniques for studying psychology that enhance understanding, retention, and application of concepts. Unlock your growth 📚🧠!
Discover the rich opportunities in clinical and counseling psychology jobs, exploring career paths, differences, & specializations in mental health 🧠🌿 Find out educational requirements & key skills for success in this dynamic and rewarding field!
Discover effective techniques for calming the mind 🧘♂️ and fostering mental wellness. Explore mindful practices, lifestyle changes, and exercises to lessen stress. 🌿