Shreya Kapoor
Shreya Kapoor is a holistic nutritionist and mental health counselor who advocates for a balanced approach to overall well-being. With her comprehensive expertise, she helps individuals achieve mental harmony through diet and lifestyle choices.
Explore how Udemy coaching can enhance your mental wellness through diverse online courses. Discover effective strategies and user insights for personal growth! 📚💪
Dive into the world of coloring books! 🎨 Discover how they've evolved for all ages, offering relaxation, boosting creativity, and supporting mental health. 🧘♀️
Discover top-rated apps for positive affirmations. Boost your mental health and personal growth with the right features and user insights. 🌟📱
Discover the intriguing link between endocannabinoid deficiency and ADHD. 🧠 Explore potential treatments and insights from current research. 🌿💡
Explore the vital health benefits of zinc supplements 💊, from boosting immunity to enhancing skin and cognitive functions. Understand risks and dietary sources for well-being!
Discover how vitamins impact depression management! 🌟 This article reviews evidence on vitamins B, D, and others, highlighting their roles in mood and mental health.🧠
Unveil the intricate connection between apathy 😐 and depression 😔 in this insightful exploration. Discover if apathy serves as a key depression symptom, unraveling the complex dynamics within mental health.
Discover how to practice cognitive behavioral therapy (CBT) on your own. Learn effective techniques, tools, and the balance with professional help. 🧠💪
Discover how effective education can significantly enhance mental well-being and bring balance into your life. From stress management to personal development, learn how learning transforms mindset and lifestyle. 📚💡 #MentalWellBeing #Education #PersonalGrowth
Explore schizophrenia's complexity in this guide. Understand its symptoms, causes, and treatments. Learn about stigma and ways to cope. 🧠💡
Explore the intricacies of stress from its psychological roots to physiological effects. Learn to manage stress through mindfulness, lifestyle changes, and beyond. 💡💪
Explore the role of Risperdal in treating bipolar depression. Discover its mechanisms, effectiveness, side effects, and the latest research insights 📚💊.