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Srinivasan Iyer

Srinivasan Iyer is a life coach and holistic therapist who specializes in helping individuals find harmony and equilibrium in their lives. Through personalized approaches, he assists people in achieving mental balance and overall well-being.
Illustration depicting two individuals engaged in deep conversation
Illustration depicting two individuals engaged in deep conversation
Discover the upgraded 'Couple Skills' second edition guide, unveiling crucial strategies πŸ”πŸ“š Explore how to boost communication πŸ—£οΈ, resolve conflicts peacefully βš–οΈ, and nurture lasting intimacy ❀️ in relationships.
A serene landscape encouraging mindfulness and emotional awareness.
A serene landscape encouraging mindfulness and emotional awareness.
Discover effective strategies for processing emotions healthily. Learn about emotional awareness, mindfulness techniques, and support systems for mental well-being. πŸ˜ŠπŸ’­
A brain with neural connections highlighted, representing bipolar disorder
A brain with neural connections highlighted, representing bipolar disorder
Discover tailored strategies for managing bipolar disorder in this article. Explore treatment options, support systems, and recent trends. πŸ§ πŸ’Š
Abstract representation of sertraline dosage adjustment
Abstract representation of sertraline dosage adjustment
Explore in-depth the highest sertraline dosage, dosage adjustments, side effects, and safety guidelines for mental health. Gain critical insights to optimize sertraline dosage for effective management. πŸ’Š
A visual representation of emotional turmoil related to rejection sensitivity.
A visual representation of emotional turmoil related to rejection sensitivity.
Explore ADHD Rejection Sensitivity Dysphoriaβ€”its impacts, emotional responses, and strategies for managing feelings. Gain insights for fostering resilience! πŸ’”πŸ§ 
Abstract representation of social dynamics influenced by Asperger's Syndrome.
Abstract representation of social dynamics influenced by Asperger's Syndrome.
Explore the hidden challenges of undiagnosed Asperger's Syndrome in adults. Gain insights into social interactions, communication styles, and emotional responses. 🧩
Chart depicting the mood spectrum in Bipolar II Disorder
Chart depicting the mood spectrum in Bipolar II Disorder
Explore the diagnostic criteria for Bipolar II Disorder, examining its symptoms and classification. 🧠 Gain insights relevant to treatment and real-world applications. πŸ’‘
Illustration of a person meditating in a serene environment
Illustration of a person meditating in a serene environment
Discover effective strategies and techniques for managing panic attacks with this comprehensive guide. Gain insights on root causes and practical coping mechanisms to take back control over your mental well-being. 🌱
A thoughtful user engaging in a discussion about online therapy.
A thoughtful user engaging in a discussion about online therapy.
Dive into Reddit's conversation on online therapy! πŸ’¬ Discover user experiences, effective platforms, and how to choose the right therapist. 🌐
Crystal Clear: The Physical Toll of Chronic Alcohol Abuse
Crystal Clear: The Physical Toll of Chronic Alcohol Abuse
🍷 Explore the subtle yet telling signs of chronic alcohol abuse - physical, psychological, and behavioral. Equip yourself with knowledge to recognize and address potential issues! 🚫 Seek timely intervention for a loved one or yourself!
Visual representation of ADD symptoms
Visual representation of ADD symptoms
Explore the complexities of diagnosing Attention Deficit Disorder (ADD) 🧠. Understand symptoms, criteria, assessment processes, and their effect on treatment. πŸ“‹
Colorful array of fruits and vegetables representing nutritional diversity
Colorful array of fruits and vegetables representing nutritional diversity
Explore how specific nutrients and balanced diets can help ease depression. Discover practical tips for improving mental health through food choices. πŸπŸ§˜β€β™‚οΈ