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Srinivasan Iyer

Srinivasan Iyer is a life coach and holistic therapist who specializes in helping individuals find harmony and equilibrium in their lives. Through personalized approaches, he assists people in achieving mental balance and overall well-being.
A serene landscape ideal for meditation
A serene landscape ideal for meditation
Explore rapid meditation strategies for busy lifestyles. Discover mindfulness techniques, breathwork, and effective solutions to make meditation fit your schedule. πŸ§˜β€β™€οΈβœ¨
A serene landscape symbolizing recovery and hope
A serene landscape symbolizing recovery and hope
Explore a detailed guide on overcoming addiction. Discover strategies for recovery, the importance of support, and insight for lasting change. πŸ’ͺ✨
Abstract representation of sertraline dosage adjustment
Abstract representation of sertraline dosage adjustment
Explore in-depth the highest sertraline dosage, dosage adjustments, side effects, and safety guidelines for mental health. Gain critical insights to optimize sertraline dosage for effective management. πŸ’Š
Mind Maze
Mind Maze
Explore the intricate ties between a foggy mind and anxiety in this enlightening article 🧠. Discover effective strategies to decode anxiety complexities and find clarity amidst the mental haze.
Abstract depiction of mental health support network
Abstract depiction of mental health support network
Discover how insurance coverage impacts access to telehealth therapy on MapMental. πŸ§ πŸ” Explore the advantages of telehealth services for mental health support within the insurance system. Start your journey to mental well-being today!
Illustration of a person standing at a crossroads symbolizing self-discovery
Illustration of a person standing at a crossroads symbolizing self-discovery
Explore the complexities of self-discovery and nurturing relationships in the realm of mental health and well-being. Uncover the delicate balance between personal introspection, emotional intelligence, and sustaining a harmonious life. πŸ§ πŸ’– #MentalHealth #Wellbeing
A thoughtful individual reviewing books on psychology
A thoughtful individual reviewing books on psychology
Explore the enriching journey to a psychology career! 🧠 This guide covers education, licensure, diverse specializations, and essential skills for success. πŸ“š
Visual representation of hormonal fluctuations during PMS
Visual representation of hormonal fluctuations during PMS
Explore the complex stages of PMS, including biological and emotional shifts. Gain insights into coping strategies and empowerment for better understanding. 🌸
Illustration of the brain highlighting neurotransmitter pathways affected by bipolar medications
Illustration of the brain highlighting neurotransmitter pathways affected by bipolar medications
Explore the complex world of bipolar medications, their mechanisms, and effectiveness in treatment. Understand individual responses, therapy interactions, and key research insights. πŸ§ πŸ’Š
A tranquil consultation room designed for therapy sessions
A tranquil consultation room designed for therapy sessions
Discover the vital traits and skills of a good psychiatrist 🧠. Learn how to choose the right professional for your mental wellness journey. 🌱
Illustration showing systemic discrimination
Illustration showing systemic discrimination
Gain insight into the diverse forms of discrimination impacting mental health. Explore real-life examples, understand implications, and learn the crucial need to combat such detrimental behaviors. 🧠 #Discrimination #MentalHealth
Illustration depicting a person feeling overwhelmed by anxiety, surrounded by visual cues of breathlessness.
Illustration depicting a person feeling overwhelmed by anxiety, surrounded by visual cues of breathlessness.
Explore breath holding anxiety, its physical and mental symptoms. Understand daily living impacts and discover effective coping strategies. 🌬️πŸ§